Personal Trainers

Daniel

Personal Trainer

• Goal Oriented Sessions working at a level the individual is comfortable with.

• First session is £15, every subsequent session is £20

• Includes up to date Dietary information and advice, Sourced from the W.H.O (World health organisation)

• 2 sessions a week grants free gym membership, these include goal tailored programs for solo training, Significant Discount on Centre run classes.

• 16+ and no upper age limit, will take clients of all abilities.

• Qualified with NVQ 2 fitness instructor, NVQ 3 nutrition, anatomy and physiology. NVQ 3 Personal training.

Chloe

Personal Trainer

• 2 sessions a week grants free gym membership, these include goal tailored programs for solo training, Significant Discount on Centre run classes.

• I have been in the fitness industry for 19 years in which I am Qualified in the following

• Btec diploma in sports and science

• Ymca nvq l2 gym instructor followed by l3

• Nvq l3 nutrition 

• Stability ball

• Ymca exercise to music

• Circuits

• Step level 2

• Les mills body combat 

• Les mills body pump

• Kettlercise

• H.core

• Chair based exercise for the elderley 

• We give free programs out to members that can be reviewed on monthly basis or as and when required including weight and measurements .

• My PT rate is £20 per session or pay up front for 5@£100 and get 2 free. 

• 2 person PT session £25 (12.50 each)

• First consultation £20 inc various screening forms/fitness testing.

Bev

Personal Trainer

• Goal Oriented Sessions working at a level the individual is comfortable with.

• First session is £15, every subsequent session is £20

• Includes up to date Dietary information and advice, Sourced from the W.H.O (World health organisation)

• 2 sessions a week grants free gym membership, these include goal tailored programs for solo training, Significant Discount on Centre run classes.

• 16+ and no upper age limit, will take clients of all abilities.

• Qualified with NVQ 2 fitness instructor, NVQ 3 nutrition, anatomy and physiology. NVQ 3 Personal training.