Personal Trainers
Reach your potential
What is a personal trainer (PT)?
A certified personal trainer (PT) possesses the expertise to craft safe and efficient exercise regimens, aiding clients in reaching diverse health and fitness objectives, from fat loss to enhanced athletic performance.
Through tailored workout plans, along with encouragement and support, PTs empower individuals to achieve their fitness aspirations. Many enter the fitness industry driven by their own transformative experiences and a fervent desire to assist others in their fitness journey.
Despite appearances, some PTs empathize with the challenges of starting out in a gym environment, having once navigated those same uncertainties themselves.
What are the benefits of using a personal trainer?
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Proper Form Guidance: Personal Trainers ensure you perform exercises safely and effectively, targeting the right muscles while minimizing the risk of injuries. Even seasoned gym enthusiasts can benefit from form correction.
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Knowledge and Expertise: Personal Trainers offer extensive expertise on topics ranging from human anatomy to optimal training techniques. Working with a PT grants you access to this knowledge without the need for personal research or experimentation with ineffective methods.
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Motivational Challenges: Personal Trainers are both supportive and motivational, encouraging you to surpass your limits. Breaking through plateaus or achieving personal bests becomes more attainable with the guidance of a PT.
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Accountability: Consistency can be the hardest hurdle to overcome. With a Personal Trainer, you remain accountable throughout your health and fitness journey, facilitating faster progress towards your goals.
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Customized Training Programs: Fitness isn't one-size-fits-all. Personal Trainers develop tailored training programs suited to your unique needs, abilities, and objectives, ensuring they are both challenging and achievable.
Why train with us?
Our team of fully qualified personal trainers boasts extensive individual experience, with each trainer having accumulated over six years in the field.
Beyond our expertise, we prioritize affordability, positioning ourselves as a cost-effective option within the local market. In fact, our rates are an impressive 30% below the local average per session. Furthermore, clients can enjoy even greater savings by purchasing sessions in bulk.
Moreover, we go the extra mile to enhance the value of our services. For clients committed to regular training, we offer complimentary gym memberships. Simply by scheduling two personal training sessions per week, clients gain access to our facilities at no additional cost. This dual offering not only underscores our dedication to providing accessible fitness solutions but also incentivizes clients to prioritize their health and well-being.
How much does it cost?
Personal training sessions with us start at £25 per session, offering an affordable option for those seeking expert guidance on their fitness journey.
However, it's important to note that each of our personal trainers brings their own unique expertise, specialties, and pricing structures to the table.
For personalized information about rates and availability, we recommend reaching out to individual trainers directly. This ensures that you receive accurate details tailored to your specific needs and preferences, guaranteeing a seamless and informed decision-making process.
Contact us
Dan
Chloe
Bev
Remote Training
During lockdown we were able to continue to provide PT services for the majority of our clients using video conferencing facilities.
click here for testimonials: PT testimonials