We are now open!!!
(conditional to government guidelines)
You can now book sessions in the fitness centre by calling
01270 212 324 during our standard opening hours
Mon-Fri: 9am-9pm
Sat: 9am-1pm
Sun: 10am-1pm
or email: (fitness) for booking or information
1, Sessions are 45 mins long and you have to book. Please call us on 01270 214324
2, New entrance is Lord Street; the doors will remain closed until your allocated time slot, please follow the arrows on the side of the building, and remain 2m apart. Arrows on the wall will be 2m apart.
3,When you enter and exit the building please use the hand sanitizer immediately.
4,You will approach the desk and be asked to fill out a COVID track and trace form and have your temperature checked if your temperature is above 37.8 or above you will be asked to leave.
5, You must follow the arrows on the floor. This is now a one way system and they are 2meters apart, use the one way system at all times.
6, Stay two meters apart from other members and staff at all times.
7, The water fountain is used for filling water bottles only, do not drink from it.
8,Cleaning and hand sanitizing stations are situated round the gym floors.
9,Please clean your equipment before and after use using the cleaning products provided.
10, Keep your hands clean at all times, use the antibacterial hand sanitizer, this is also for sale.
11, we have masks for sale,
12, Showers/saunas/lockers are not in use.
13,Do not bring personal property into the gym, unless it can fit into your pocket, you can bring a water bottle.
14, Staff will be present at all times, if you do not follow the rules they can ask you to leave.
15, Please leave when your time slot finishes so the next members can safely enter the building.
16, No shouting or raised voices,
17,KEEP YOUR HANDS CLEAN. BOOKING IN LINES OPEN 9AM TILL 5PM FROM
AS OF SATURDAY 25TH OF JULY THE PHONE LINE FOR BOOKING IS 01270 214324 THANK YOU AND WELCOME BACK.
Fitness Centre
No Contracts, No obligations just one monthly fee starting from £18
Fitness Centre
The main fitness centre spans two areas including a cardio gym, fully kitted out with a range of cardio and resistance machines. Along with a range of weights and additional activities
Ladies Only Gym
Looking for a more private area to train? Our ladies only gym has the same equipment as the main gym just with a little more privacy.
Come and enjoy your workout and train in a friendly atmosphere with people from all ages and abilities.
Free Programmes For All
Whether you have used a gym for years and are looking for some new exercises or have never stepped foot through the door, our friendly staff are here to help you ensure you meet your goals. No matter what your aims are, our fully qualified staff will provide a free programme for each member and review it every 4-5 weeks to ensure it is still working for you at no additional cost.
Free Weights and Strongman Rooms
WE believe that we have one of the best equipped free weights sections in the region and we have recently added a strongman area for those who want the extra challenge.
For all fitness enquiries please email
reception@cngc.info
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