We are now open!!!
Please use our Lord Street entrance 

Opening Times:

Mon-Fri: 9am-9pm
Sat: 9am-1pm

Sun: 10am-1pm

or email: bev@cngc.info (fitness) for booking or information

Click here to see Our Mission


Fitness Centre

No Contracts,
No obligations,
No Signing on Fee just one monthly fee starting from £18

Fitness Centre

The main fitness centre spans two areas including a cardio gym, fully kitted out with a range of cardio and resistance machines. Along with a range of weights and additional activities

Ladies Only Gym

Looking for a more private area to train? Our ladies only gym has the same equipment as the main gym just with a little more privacy. 

Come and enjoy your workout and train in a friendly atmosphere with people from all ages and abilities. 

Free Programmes For All

Whether you have used a gym for years and are looking for some new exercises or have never stepped foot through the door, our friendly staff are here to help you ensure you meet your goals. No matter what your aims are, our fully qualified staff will provide a free programme for each member and review it every 4-5 weeks to ensure it is still working for you at no additional cost.

Free Weights and Strongman Rooms

WE believe that we have one of the best equipped free weights sections in the region and we have recently added a strongman area for those who want the extra challenge.

For all fitness enquiries please email